The Negativity makes us suffer

It is the negativity, you can say the spiritual "dirt" that we pick up from birth to now and in our everyday lives that makes us suffer. New useless desires, bad feelings and anger. If we cannot cleanse these things away we eventually do suffer from them in some form, whether it is depression, physical mishaps, illness.

We need to use daily techniques to clear ourselves, including meditation. Especially in the big cities where anything goes.

Sahaja Yoga offers a complete system of treatment and daily regimine to really transform our lives and through that the society around us. Non of us is an island and we all affect each other whatever we may like to think.

Go to sahajayoga.org for starters. In LA we have a nice new center in Sherman Oaks.